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Posted on 21st February, 2012
Janet Stone – One Night Only!
Janet is one of San Francisco’s favorite yoga teachers! Don’t miss this great opportunity to explore, move and groove with one of the best!
Click on the image for a cool video of her!
Space is limited to please book asap!
Posted on 16th February, 2012
SLOW FLOW with LUCY
Fri 17th FEB 2012 – 7PM – 8:30PM
River Valley Studio
Do you ever actually give yourself time to stop, breath, re-connect, yet whilE still being in motion? In today’s world we are made to think faster, feel faster, move faster. This has benefits in it’s own right, yet, it is while in slow motion that special moments can arise, appear more profound & likewise, the pause in between our movement is where the magic happens!
Different to the conditioned mind – work & effort can still be achieved in this state. In this freestyle, we shall flow through a ‘slow’ class of vinyasa movement to give yourself time & space to feel each asana & the use the breath appropriately. We can then reflect & connect deeply within. Step into a realm of deep sea water with Lucy, giving yourself the sacred space to breath, move & feel; become grounded, draw your awareness in, yet enhance your connection with the universe around.
Posted on 14th February, 2012
ANATOMY HATHA YOGA & PILATES with Colette Ward
Saturday March 24th, 2012
2pm – 5 pm
River Valley Studio
Are you new to Pilates and Yoga and want to learn how to truly maximize your practice?
Are you a interested in learning about muscles you never you knew you had?
Then join senior teacher, Colette Ward for an in-depth look at the body as she takes you on a journey through the anatomy of Hatha yoga and Pilates
click on the picture for more details.
Posted on 13th February, 2012
SAVOR LIFE’S JOY
WED 25TH APRIL – SUN 29TH APRIL
ABSOLUTE SANCTUARY, KOH SAMUI, THAILAND
We are excited to announce Angela will be doing another exciting new retreat at our affiliated resort, Absolute Sanctuary in Koh Samui. Join Angie and Bruce Chung ( A former Absolute Yoga Singapore teacher) for this 4-day retreat combing daily yoga classes. Please click image for more details. Early Bird Discount ends 28th Feb.
Posted on 31st January, 2012
HOT YOGA TEACHER TRAINING
DISCOVERY DAY
SAT 25 FEB
2:00 – 4:00 PM
River Valley Studio
Ever thought of becoming a yoga teacher?
Come attend our free Teacher Training Discover Day to meet current teachers, past trainees and ask any questions you have about attending our Absolute Yoga Hot Yoga Teacher Training in October in Koh Samui! And you may be on your way to a whole new career and … life journey! (The session includes a 90-min Hot A class!)
Space limited to 25 pax so please sign up early!
Click on the Absolute SUN for more info!
Posted on 13th January, 2012
Janet Stone, a San Francisco-based teacher visiting us again!
She will be holding only 2 flow workshops in Singapore.
Don’t miss this great opportunity to explore, move and groove with one of the best!
Click on the image for more info! Space is limited to please book early!
Posted on 16th December, 2011
KICK START 2012 with Mariel Reyes
7-Day Hot Yoga Challenge
Jan 8th – 14th 2012
Join Mariel on a 7 day journey into the world of Hot Yoga and start your New Year right! Click on picture for more details.
Posted on 16th November, 2011
Pranayama & Meditation workshop with Andrew Buttle
Sun Dec 4th, 2011
2pm – 5pm
River Valley Studio
With all the holidays fast approaching and our busy city schedules, it’s important to take care of ourselves. Join Andrew for a few hours to learn pranayama and meditations techniques to help you on your way to a higher self. This workshop is open to all levels of students, curious about meditation or already practicing.
The early bird discount date is almost here so be sure to sign up soon.
Click on the pics for more info!
Posted on 15th November, 2011
Intro to Thai Yoga Massgae with Lucy
Sat 19 November 2011 – 2pm -5pm
River Valley Studio
Relax, Restore & Unwind
Join Lucy for an introduction to Thai Yoga Massage (TTYM ), (known as the Lazy Man’s Yoga). This workshop is open to anyone interested in learning the basic and most useful TTYM skills.
This is the first Thai Yoga Massage workshop at Absolute. Lucy is very excited to share her extensive knowledge with her students!
Click picture for more info
Posted on 25th October, 2011
KIRTAN with Mariel
Fri 28 October 2011 - 7pm-8:30pm
River Valley Studio
Join Mariel along with talented musicians, Yun, Bryan and Nigel for a
night of blissful music and peace in this special Freestyle Friday.
What is Kirtan?
Kirtan is a form of Bhakti yoga, or the yoga of devotion. Using
ancient Sanskrit mantras, singing and music, the practice leads you
out of the mind and into your heart space. Singing together as a group
through call and response, the vibrations of sound help to quiet the
mind, create peace and clarity and bring us back to our center.
Is it religious?
Nope! Kirtan is non-religious. Its a fun and lighthearted practice
that opens the voice and heart and in turn leads you into a blissful
and happy state.
Do I have to know how to sing/have a wonderful voice?
Not at all! Express yourself and your voice freely and if you like you
can just sit back and enjoy the music…but it will be hard not to
join in! 
Click on the picture for more details
Posted on 10th October, 2011
Relax, Restore & Unwind
Sat 19 Nov
2-5pm
River Valley Studio
Join Lucy for an introduction to Thai Yoga Massage (TTYM ), (known as the Lazy Man’s Yoga). This workshop is open to anyone interested in learning the basic and most useful TTYM skills.
This is the first Thai Yoga Massage workshop at Absolute. Lucy is very excited to share her extensive knowledge with her students!
Click picture for more info
Posted on 19th September, 2011
TRUNK SHOW from Touch the Toes
SAT 24 SEP River Valley
10:00 am to 6:00 pm
Singapore’s newest eco-friendly lifestyle shop on Arab St.
In conjunction with our Global Mala 108 Sun Salutations event, Touch the Toes will be having a trunk show all day on Saturday.
Whether you’re participating in the Global Mala Event or not, stop by and check out the cool stuff they’ve sourced from around the world and feel good about doing good for the environment! (note: cash sales only)
Posted on 19th September, 2011
REMINDER: GLOBAL MALA 108 Sun Salutations
SAT 24 SEP 2:00 – 4:00 pm RIVER VALLEY
We’ve added more spots due to popular demand!
Join us and thousands of inspired yogis around the globe for this special event.
Global Mala is an annual event spreading its wings to unite yogis and yoginis around the globe on the auspicious fall equinox.
We will PRACTICE together lead by 5 Absolute Yoga teachers to uplifting music
We will CONNECT with millions around the world also doing 108 salutations
We will DONATE to a local charity (totally optional but strongly encouraged)
We will SHOP at a trunk show for Touch The Toes, a new eco-friendly shop in Singapore
Click the image for full flyer and event details!
Posted on 1st September, 2011
GLOBAL MALA 108 Sun Salutations
SAT 24 SEP 2:00 – 4:00 pm RIVER VALLEY
Join us and thousands of inspired yogis around the globe for this special event.
Global Mala is an annual event spreading its wings to unite yogis and yoginis around the globe on the auspicious fall equinox.
We will PRACTICE together lead by 5 Absolute Yoga teachers to uplifting music
We will CONNECT with millions around the world also doing 108 salutations
We will DONATE to a local charity (totally optional but strongly encouraged)
We will SHOP at a trunk show for Touch The Toes, a new eco-friendly shop in Singapore
Click the image for full flyer and event details!
Posted on 1st August, 2011
HOT YOGA TEACHER TRAINING
DISCOVERY DAY
SAT 13 AUGUST
2:00 – 4:00 PM
River Valley Studio
Ever thought of becoming a yoga teacher?
Come attend our free Teacher Training Discover Day to meet current teachers, past trainees and ask any questions you have about attending our Absolute Yoga Hot Yoga Teacher Training in October in Koh Samui! And you may be on your way to a whole new career and … life journey! (The session includes a 90-min Hot A class!)
Space limited to 25 pax so please sign up early!
Posted on 9th July, 2011
NEW WORKSHOP ANNOUNCEMENT
INTRO TO HOT FLOW with Jacque
(click image for full details)
27 August 2011 Saturday
2:00 – 5:00 PM
River Valley Studio
Come and join this great opportunity to delve into the flow of Hot Flow. Great for those interested in trying Hot Flow for the first time as well as our veteran students who love the flow.
Early bird registration ends 1 August.
Posted on 5th May, 2011
HOT YOGA EVOLUTION with Tomasz Goetel
20 & 21 May 2011
We are excited to announce the upcoming arrival of Tomasz Goetel. You may remember him from his visit last year. He’s coming back to share his unique style of HOT YOGA EVOLUTION again! (And keep reading … there is a lucky draw to win a free slot to Tomasz Hot Yoga 5-day Immersion in Koh Samui!)
He will teach an open class as well as conduct a 3-hour workshop.
This class will be an exhilarating & fun introduction to Tomasz’s unique approach to Hot Yoga and the best way to get a taste of his HOT YOGA EVOLUTION workshop on Saturday the 21st.
FRIDAY 20 MAY 2011 at 7:00 – 8:30 pm (in lieu of Freestyle Yoga Class)
River Valley Studio (Capacity 50 pax)
Use your valid membership, just like other classes
HOT YOGA EVOLUTION WORKSHOP
Building on classic Hot Yoga, this is all-level workshop will cover core strengthening poses, arm balances, inversions and more. Have fun and improve your practice! Go beyond the standard Hot Yoga poses and realize your full potential!
SATURDAY 21 MAY 2011 at 2:00 – 5:00 pm
River Valley Studio
S$70 per pax (Capacity only 25 pax)
LUCKY DRAW
Win a chance to attend Tomasz’s HOT YOGA IMMERSION in Koh Samui (29 JUN to 4 JUL 2011) for FREE!
Simply join the 3-hour workshop and you will automatically be entered in the draw!
We will announce the winner at the end of the workshop itself.
Applies to all students who paid and attend the HOT YOGA EVOLUTION WORKSHOP on SAT 21 MAY)
(Prize includes free course fees, room & board for the Immersion 29 JUN to 4 JUL 2011 at Absolute Sanctuary, Koh Samui)
(Check out: http://www.absoluteyogasamui.com/hot-yoga-bootcamp/ for details on the Immersion)
Posted on 4th May, 2011
FROM THE MAT TO THE KITCHEN.
EAT LIKE YOU PRACTICE.
Come and meet our guest teacher, Lisa Esposito, a great yoga teacher and foodie.
Join her in this workshop to get a new perspective of food & nutrtion
and how it relates to your yoga practice and overall well-being.
Click image for full details.
SAT 14 MAY 2011
2:30 – 4:30 PM
River Valley Studio
$60 per pax (space limited to 25 pax)
Posted on 19th April, 2011
7 – 10 JULY 2011
Absolute Sanctuary
Koh Samui, Thailand
We are excited to announce an exciting new retreat at our affiliated resort, Absolute Sanctuary in Koh Samui. Join Angie for this 4-day retreat combing daily yoga and daily pilates practices. Please click image for more details. Early Bird Discount ends 30 April.
Posted on 17th April, 2011
After 30 days of consecutive hot yoga under Tanya’s expert guidance, 25 Absolute Yogi’s are probably taking a some well-deserved rest!
From the entire Absolute Yoga family, I would like to extend warm congratulations to:
mein wong & kelly hotta moung & marinda teo & maria lee & jocelyn chiu & chua xing ling & julien franchet & laura bennett & orakarn satsarn & gwendolyn koh & tan wuen lin & choo poh kim & kershia wong & tan mei ling & regina lee & evie pagliarulo & evonne mak & krezel mina adjad & ogie ampo & john lau & xana ong & yun ng & doreen tan & dawn cheng huay shen & denise pang & of course, to tanya kaps, their tireless leader who dedicated herself wholly to these students, the event and the entire project! Well done!
And as you know their dedication and perseverance had a higher purpose: to raise money for the Global Orphan Project (www.theglobalorphanproject.org) by raising funds for homes and caretakers for these young children in need.
Through their efforts (and the support of their friends, family and colleagues) they were able to raise nearly S$48,000 for the Global Orphan Project. What an inspiration!
It is not too late to contribute. Check out www.sevachild.com.
Posted on 3rd April, 2011
Have you ever wondered: What’s next after the 26 postures in Hot B?
Now is your chance to find out!
Now is the time for you to expand your horizons and learn that there is a lot more to explore in an Advanced Hot Yoga series.
Extending from the 26 basic postures to the classical 84 asanas, the Advanced Hot Yoga series has evolved like many other practices as has been taught from guru to disciple, over many centuries.
The system is believed to originate from Yogi Matsyendranatha from the Nath sect of physical hatha yogis ad established sometime between the 5th & 10th century AD.
This special class will build on your experience with HOT B and will be a promise to be a fun experiment with new poses, some you may have never tried before.
This is an amazing opportunity for yogis whether you’re into Hot Yoga or Vinyasa!
It is important that you have extensive practice (either HOT A or B or Vinyasa for at least 1 year). Just make your 26 postures in HOT B are solid then come and join us!
Date: Sunday 10 April 2011
Time: 2.00 – 4.30 pm
Place: River Valley Studio
RSVP: Space limited to 20 students
Cost: Active Membership + $25
The workshop is not recommended for beginner and new students.
Posted on 17th March, 2011
Journey into the Absolute Hot Yoga Series
RV SAT 23 April 12-2pm & 3-5pm
Bruce and Jacque are pairing up for the very first time to take you on a journey to go deeper into your hot yoga practice. Join these two passionate teachers in the very first in-depth workshop on the popular Absolute Hot Yoga series. Learn the fundamentals of each posture in a light-hearted and interactive environment. This workshop will equip you with the tools to grow further, faster, and stronger in your Hot Yoga practice. This is an opportunity for you to spend more quality time with your practice, and truly understand how yoga positively affects your life.
SAT 23 APRIL at River Valley Studio
12:00 pm – 2:00 pm & 3:00 – 5:00 pm (2 sessions)S$95 for both sessionsS$75 early-bird (by 1 April)
Posted on 15th February, 2011
EVER THOUGHT OF BECOMING A YOGA TEACHER?
come learn what a yoga teacher training is really like at our
TEACHER TRAINING DISCOVERY DAY
RV: 26 FEB 2011 4 – 6 PM (includes 90min Hot Yoga class)
Posted on 6th February, 2011
Are you ready for a challenge?
How does 30 consecutive days of hot yoga sound?
We are so excited to announce our 2nd 30-day challenge with Tanya! Yes, she will be back to lead us through the sweating, the opening, the connection and, of course, the transformation! And, all with the honor of raising funds for The Global Orphan Project.
QUICK DEETS:
13 MAR Orientation :: 14 MAR 1st class ::: 12 APR last class ::: 15 APR closing party!
Space is limited. Registration deadline is 1 March. FAQs available at all 3 studios
Please click the images below for more details!
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absoluteyogabangkok.com 
absolutesanctuary.com
pilatesatabsolute.com